So after the longest meditation period I've had in a long time, I was clearing the energy of my home aka cleaning and this came to me. The depression period is often about you and you. You are living up to who you believe yourself to be, who you want yourself to be, and who you think you should be. You subconsciously and sometimes consciously are mad at yourself for not moving and not being who you really are. What you are feeling is the vibrational distance between you and you. I'm sure others have received this information before and heck, as I type I feel like I've had this realization before but forgot =) Either way it goes I'm happy to have received it!
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