The 100 Day Reality Challenge

Its Monday morning and I still have this flu that has been plaguing me since last Wednesday. As you know I went on the South Beach Diet on Monday and it has been a challenging week. The good news is that I have lost 10 lbs, I think a lot of it has to do with being sick but I have been eating very little so I know its partially the diet. I can not wait until the second week is over and I can start adding other foods. This diet is so limiting, I think I could steal just to get a piece of fruit or a glass of juice. That is what I miss the most. When I think of healthy eating I think fruit and thats a no no for the first 2 weeks.

I haven't felt good enough to even read blogs and watch videos, I hope I can get back to that soon. I have been reading parts of the Amazing Power of Deliberate Intent: The Art of Allowing and am finding it full of insight like the rest of Esther Hicks books. Always when I return to Abraham's words I get a renewed sense of how it all works and what its all about. Its great to reconnect that way.

I hope you are all having a great Day!

Kate

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