Monday represents a new beginning and I'm going to take advantage of it. As fitness is one of my goals this season I am going to adhere to some of my basics. Hydration, biking, swiming and smoking less. The last week has been very difficult but I am believing that this one will be better. It's taking some fight today. Upon waking up I didn't want to do anything but I biked down to the hospital for a blood draw and got my body moving. At 11:30 I'm going to hit the pool. Also changed my focus from the madness last week encompassed to reading a few pages out of the secret. Today I will fake it if I have to.