The 100 Day Reality Challenge

I read an interesting thing recently in Eckhart Tolle's A New Earth: The ego (the part of our mind that tries to survive by identifying with form and then defending those forms), can be weakened by allowing more humbling language through - critiquing of my abilities for instance. I've increasingly tried this, by denying it music it likes to use to fantasize, and being more critical of my own importance in the grand scheme of things. The effect I feel in my body is that of something starving, but the something is not me. I'll have to explore this further.

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