Day 12 - Bit of A Bump

I'm finding myself not feeling my best over the past couple days. Whenever I get my period I get super moody and just hate the world. I can't help it, it;s hormones. I downloaded an app to help me process my worries and emotions and it really helps. I guess lately I've been feeling like my whole day is just a blur. I don't know what I'm doing or what i should be doing. I get confused easily. Last night though I felt pretty good and connected to people. I heard someone say once that just because you're anxious doesn't mean your emotions have to match. You can be physical jittery or confused by still be able to be happy. I'm gong to test that out.