Day 18

Quite a good day today. Been to a workshop of meditation and reflection. One of the meditations was on the subject of regrets and that we need to accept that things had to happen or that we had to make certain choices - in essence, that our soul chooses things that our conscious mind or ego would not. 

I think I thought that I would always have regrets and would just have to deal with them as best I can, but this meditation has I think given me a new perspective. I will be able to listen to it again and will do so. 

Also the theme of surrender and being in the present moment came up .. which has been coming up quite a lot for various people recently :) - accepting the present situation just as it is, right now instead of resisting it. 

I am also aware of how I have held back from friendships and relationships because I hate conflict with other people .. and this is something I would like to change, step by step. I may never find conflict easy but I want to be at a place where I embrace it as much as I can. I want to do some EFT on this particular subject soon. 

Also I think I need to take care of myself as best I can before going back to work on Tuesday. So I might be resting and chilling out a bit :) 

Happy co-creating people xxx