What a day I had yesterday. It was a real letting go. It culminated in my shoulder, groin muscle and my ankle all feeling so much better. All of these ailments were due to me pushing and holding on to old stuff . They were due to me not letting my heart open wide. They were due to me not liking myself that much, about being unsure about who I am and what I want.
One of the intentions I put forth in my Day 1 was to open my heart, to allow love, more love, lots of love. Yesterday my heart burst open. It felt amazing! Today I am in love with everything and I mean everything! What a cool loving wonderful feeling this is. I also realize that the love and the appreciation of everything around me is the way to create more and more of what I love and what I want. Abraham talks often about appreciating what you see. Well what I see I now understand is really ME. What I see is what I have created, every tiny last bit of it. It is an extension of ME, all that I love and appreciate about ME. The more I love and appreciate ME, the more I see what pleases me. Is it really so simple.
Yesterday walking at the beach with two people I love, in a place I love, with a sunset that was so lovely, the air the loveliest breeze and temperature, I could feel the love all around me, intensely. It was vibrating all around me, on me and inside me. This is a feeling I want to keep!