The 100 Day Reality Challenge

Day 3 - The Light Is Shining Through

Hey guys! Today was a pretty good day. I did about 35 minutes of yoga. It's like a miracle for my body. I feel so calm after. It's really helping me with my social anxiety. I went out today with my friend (we saw a dance show together) and  I was pretty much relaxed the whole time. More relaxed than usual. It was nice. I was still kinda waiting for me to have a nervous moment and I did at times...I also lost focus a few times but I ended up having a really great time! I was so happy to just be sitting and talking with my friends and I totally forgot about all my worries. 

I am grateful for my friend and for the opportunity of seeing the show today. I'm also grateful for finding yoga and incorporating that exercise into my daily routine. It really helps me on a mental level. 

Views: 4

Comment

You need to be a member of The 100 Day Reality Challenge to add comments!

Join The 100 Day Reality Challenge

YOUR SUPPORT IS NEEDED!

Euro button:
Dollar Button:

GETTING STARTED ON THE 100 DAY REALITY CHALLENGE

To get started, best is to download this mp3 of CCOR co-founders Sandy, Laura and Lilou http://www.liloumace.com/downloads/

Get the 100 day reality challenge daily workbook, journal here

NEW MOBILE VERSION

Have you discovered the new mobile version yet? check out the website on your cell phone!! Really handy to participate actively and transform your life.

© 2017   Created by Lilou.   Powered by

Badges  |  Report an Issue  |  Terms of Service