The 100 Day Reality Challenge

So again a lovely day!

I start eating without sugar. Sugar is very bad for yr healt and in somewhat everything is sugar!
This week i start with extra attention to good food ! Its so nice and inspiring, espescially because i want ro inspire others!
I made sugar free healthy cookies! They are delicious!

So welcome health, we need you and we love you!
Give me inspiration and energy for myself and others!!


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Comment by Mona on February 2, 2012 at 9:03am

Oooooooh that sounds super delish!!! I will most def try it, thank you for sharing. :)

As far as sugar goes, I agree that you should pick healthier options (raw cane sugar) when choosing a sweetner. 

Comment by Maria on February 2, 2012 at 3:16am
Hi Mona, sugar is very bad.... Only its in everything and they wont say its bad they ll only give your light with aspertaam or sugerloo. And that is more worser. Im à Health coach and know the consequents from sugar and so on ( hearth disease for exemple)
THE best is to eat without sugar, you Will learn;-)
The recipe was; part cocosoil, nutsmeal, gojiberry, raw choco, banana, cocos. Try it;-)

Comment by Mona on February 1, 2012 at 5:02pm


So lovely that you're choosing good, healthy food for yourself! Remember sugar is not bad, it's the consumption of eating more than necessary that is unhealthy... There is nothing wrong with eating sugar in moderation. :)

Would love if you can post your recipe for the sugar free cookies, would like to know what your substitute was for sugar?

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