Wow, I woke up and saw a grey day and felt a bit down,
when I went to the GYM I honestly was there with not so much energy, it was actually raining but my intention was to put good energy so I started my work out and wow! I felt so so well! ;D I love the feeling of tiredness but happy. Definitely doing exercise changed my mood. I lose some pounds too!! Yay!! I didn't even know.
My learning here is to move my energy in my physical body to feel awesome, so I will keep up!
I want to be in great shape for my own person love!!
I'm watching Lilou videos now, that makes me feel so great.
Life is God!