Day 5
Had a hectic day and tonight I feel exhausted. I was about to turn off the computer and it struck me that I hadn't posted on my blog.
One of the main goals I have is to get my hourglass figure back and I know that some days may be a bit challenging. Today was one of those days. I struggled to exercise today. After a mere three minutes on the stationary bike I wanted to give up. "Dig deep," I kept thinking to myself. I want a transformation of my body to take place as I release fat from my body and embrace my new body shape.
I rode slowly and had a small burst on energy here and there. I won't say that before I knew it thirty minutes passed. For the most part it dragged on and on while a battle took place in my mind.
Giving up was not an option I wanted to take so I kept going. I was heartened by the fact that (last week on TV) Oprah said that she struggles to exercise sometimes. It isn't always easy to do the things we need to do so we can get the results we want.
Today, I am grateful for the fact that it could have been harder but it wasn't. So if it wasn't harder, then it must have been easier. Am I making any sense? Probably not. Most likely I will need to edit this post tomorrow.
Anyway, what I am saying is I did it!
One of the main goals I have is to get my hourglass figure back and I know that some days may be a bit challenging. Today was one of those days. I struggled to exercise today. After a mere three minutes on the stationary bike I wanted to give up. "Dig deep," I kept thinking to myself. I want a transformation of my body to take place as I release fat from my body and embrace my new body shape.
I rode slowly and had a small burst on energy here and there. I won't say that before I knew it thirty minutes passed. For the most part it dragged on and on while a battle took place in my mind.
Giving up was not an option I wanted to take so I kept going. I was heartened by the fact that (last week on TV) Oprah said that she struggles to exercise sometimes. It isn't always easy to do the things we need to do so we can get the results we want.
Today, I am grateful for the fact that it could have been harder but it wasn't. So if it wasn't harder, then it must have been easier. Am I making any sense? Probably not. Most likely I will need to edit this post tomorrow.
Anyway, what I am saying is I did it!
Comment
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Comment by Sonia Johnstone on January 19, 2009 at 7:45am -
Hi there honey hey GOOD on you I relate I am swimming and trying to do it at least 4/5 times a week some days I'm motivated and other days its a wee bit of a chore to exercise but like you honey I hang in there one day one step at a time I'm doing the health thingee too I'm off to bed now stay intouch my precious friend Blessings Arohamai SoniaJ xoxox
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