The 100 Day Reality Challenge

Day 61 Season 3 Did my cleansing bath work?

Today I have had a nice day so far, chill has been my theme the last few days. I can feel the calming in my body and I welcome it. At the same time, I have a drive to be running and playing and taking in sun, so I balance these. Today i decided to take a cleansing bath that i found in a book that i have, 1 cup baking soda, 1 cup Epsom salt, and 1 tbs table salt...soak for 10-20 minutes and pray for relief from psychic, and bodily tension..I prayed and imagined the tension that was in my chest and heart, i imagined it healed, calm, and relaxed in there...i dunked myself 3 times in the water and kept a cup dumping the water over me while i was in the bath...i continued to sincerely pray for calming inside and outside my body...i fell asleep for a bit while i was there, and had a dream where i remembered a dream i had before i moved here, when moving to the beach was just a dream...when i awoke, i looked around and saw all that was around me..the alarm went off so i knew my 20 minute soak was up...i remembered the dream that i saw again just now...and i realized that how can i be worried about anything when all is working my favor and the universe and i co create together...i am not a pawn, i am a creator...the only negatively that comes to me is born within me as a reaction or habbit and practiced defense...when i feel those feelings, i remember they are from the past, and i walk them hand and hand towards what is real today...which is joy.  Nice Bath!! :)


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Comment by Laura Ann Moore on February 6, 2012 at 9:48pm

I love this picture, lol. I 'm glad you gave the recipe for the bath, I plan to take on this evening. I have found that I have been picking up a lot of energy when I'm around a group of people, which causes my muscles to go into mild spasms that are really irritating. I'm looking forward to it even more now!

Comment by Shaman Kanowa on February 5, 2012 at 10:16pm

Oh wow that sounds so relaxing! I love that you fell asleep too and remembered your dreams! Taking a weekend off was a good idea!

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