I've been practicing daily yoga flows since Day 1 of this challenge. I'm starting to fully grasp the spiritual pathway that yoga can be when you just listen to your body and respond. I feel as if I have this Inner World that I can come back to over and over again. Every day is the same yet every day is different.
In my music career, I've been busy preparing for a couple of major events: The Jewish High Holidays and the World Meeting of Families and Papal Masses in Philadelphia for Pope Francis' visit. I very blessed that I am a musical leader in many different faiths and I'm excited to sing for the Pope as well as experience the epic solemnity of Kol Nidre, Yom Kippur morning and afternoon services, then Yitz Kor and N'ihla (??). Both of these events are in the upcoming week and weekend. I am anticipating a lot of peanut butter banana sandwiches on Ezekiel bread and a lot of calm soothing breathing. I will not hesitate to practice yoga if I am so inspired no matter where I am.
Really, I'm just going to take everything
I will breathe and surrender and I will see beauty in All the Things.