Day 8 - Stop thinking!

I've been working hard just "letting" things manifest. Actually, I shouldn't be working hard...I should just BE! It's such a dither.

I find that things come easiest to me when I stop thinking. I'm definitely one to "over think" things.

I was walking down the street today and was just not feeling good I was feeling impatient and my mind was racing a million miles a minute. I stopped and immediately thought what would happen if I ACCEPT this moment as it is. Because it is the only moment that could ever exist for you so you can choose to ACCEPT it or REGECT it.

It's like deciding to turn over the pillow when you get too hot. ;)

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Comment by Christine on November 14, 2011 at 10:13pm: I know what you mean, too, Sunny Days. Sometimes my mind is my worst enemy. I tell myself all sorts of stories that arent' true. Then I convince myself that they ARE true because my thoughts say they are. We should all just take a gigantic break from thinking. I think the world would be a much better place.

Comment by Jill on November 14, 2011 at 8:04pm: Oh heck I totally know what you mean. I used to be just like this.

Example:

When my hubby would leave for work I would sit and imagine how his day would go. We owns our own business and on occasion he will be 200 feet off the ground in the course of the day. I would sit and imagine the worst case scenario. What the heck was wrong with me. Heck, I had the best story teller in the world up there in my head and the best attentive audience...ME. I would play out all that could go right and all that could go wrong. I was a mess. Amazing how the head can tell lies and how we listen to them. I stopped listening and the stories stopped. When no one listens...no one hears it. I'm no longer my own play-write.

(HUG)...J