Okay... confession. No exercise today. But I am listening to my body. I had a pretty teary evening last night (hormones super kicked in) when watching Beaches (always good if you need to cry), and then this morning physically just felt exhausted so could not do very much.
I did stick to my writing (why when I say that do I hear Hagrid off Harry Potter saying "stick to your ticket Harry, stick to your ticket!). Anyway, yes.. so wrote, then entered a lot of competitions today as it is freebie Friday (busiest time for entering contests online). I won 2 bergamot and ginger candles through a Pinterest competition which was really nice for the darker night and also going to give one to my Mum.
I did a few sessions of EFT on anger and 'its not fair' today as felt just like that. It was good as I was really pissy and shitty in my mood. Angry at blocks and resistance, which is beyond ridiculous as I was resisting my resisting haha! Go figure, the workings of the human mind. So I settled into todays Deepak Chopra meditation and it helped a lot.
As he was talking he reminded me of something I already knew but had not picked up on that I was doing. I was angry at the blocks, therefore focusing on the blocks. So I am going to focus on the space, the openings, the doorways, the abundance again. WHOOPSIE! Nearly got lost on that train of thought.
After the meditation I did a long Reiki session, did not do any Spanish as was too tired. And continued with comping (entering competitions).
I have decided tomorrow I absolutely need to intend a lie in. I feel my inner child has been a bit upset about all the change and i have been a bit like a drill sergeant organisation wise. So I am going to ease back a bit, relax more and let my challenge be more flexible.
One intention I want to keep to is the writing, and I will, as my energy increases out of the hormonal cycle, get focused on my Spanish and exercise again.
So that is me for now.
Hope your challenges are going really well,