The 100 Day Reality Challenge

Day 9 - Upsy Downsy All Aroundy LOL - Season 5

Okay... confession. No exercise today. But I am listening to my body. I had a pretty teary evening last night (hormones super kicked in) when watching Beaches (always good if you need to cry), and then this morning physically just felt exhausted so could not do very much.

I did stick to my writing (why when I say that do I hear Hagrid off Harry Potter saying "stick to your ticket Harry, stick to your ticket!). Anyway, yes.. so wrote, then entered a lot of competitions today as it is freebie Friday (busiest time for entering contests online). I won 2 bergamot and ginger candles through a Pinterest competition which was really nice for the darker night and also going to give one to my Mum.

I did a few sessions of EFT on anger and 'its not fair' today as felt just like that. It was good as I was really pissy and shitty in my mood. Angry at blocks and resistance, which is beyond ridiculous as I was resisting my resisting haha! Go figure, the workings of the human mind. So I settled into todays Deepak Chopra meditation and it helped a lot.

As he was talking he reminded me of something I already knew but had not picked up on that I was doing. I was angry at the blocks, therefore focusing on the blocks. So I am going to focus on the space, the openings, the doorways, the abundance again. WHOOPSIE! Nearly got lost on that train of thought.

After the meditation I did a long Reiki session, did not do any Spanish as was too tired. And continued with comping (entering competitions). 

I have decided tomorrow I absolutely need to intend a lie in. I feel my inner child has been a bit upset about all the change and i have been a bit like a drill sergeant organisation wise. So I am going to ease back a bit, relax more and let my challenge be more flexible.

 

One intention I want to keep to is the writing, and I will, as my energy increases out of the hormonal cycle, get focused on my Spanish and exercise again.

So that is me for now.

Hope your challenges are going really well, 

HUGS XXX

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Comment by Kelly Martin on November 10, 2012 at 10:07am
Thanks Rachel, I am really grateful for the challenge :-) hugs to you xxx
Comment by Kelly Martin on November 10, 2012 at 10:07am
Hi Raizel, EFT is Emotional Freedom Technique, it basically involves very simple tapping on acupressure points and this stuff really works,here is an easy to understand video on what it is : https://www.youtube.com/watch?v=VFKVVP8KXd4

and this is the channel I mainly do my EFT from:
https://www.youtube.com/user/eftwizard/videos?view=0

He has so many topics to work with.

And here a bit further down are the accupressure points you can tap on. I would love to hear how you get on with it if you try it.

http://www.thrivingnow.com/tapping-points-and-instructions/

My hormones are simply monthly moontime teary time of month but it will pass big hugs xxx
Comment by Kelly Martin on November 10, 2012 at 9:56am
Thanks Andy, had a lovely lie in until 9am LOL which was good for me. Needed it :-)
Comment by Rachel M on November 10, 2012 at 9:02am

Well done for keeping on writing. That in itself is beating the resistance as the best thing you can do when resisting is to creatively flow! You doing so well!! :) xx

Comment by Raizel on November 10, 2012 at 6:59am

The resisting your resisting remark made me laugh :) Noobie question: What's EFT?


Glad you rediscovered your focus, hope the hormones start treating you kinder very soon!

Comment by Andy B on November 9, 2012 at 6:01pm

I did the Brad Yates one 'It's so unfair' the other day, it was good. I suppose I'm maybe beginning to accept that life isn't fair sometimes but it's sure taken a long time. Unfortunately not done the Chopra one yet but hopefully still time today :) A lie in tomorrow sounds good, be good to yourself xx

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