When we don't pay attention to our emotions they form blocks within us, these blocks soon build walls and en-prison us in a dark chamber of our own unfelt emotions. By paying attention to our emotions they lose the power that they have had over us and we free ourselves to a new happier experience.
If you feel like you have suppressed emotions and that would like someone to hear you or if you would even just like to gain some simple tools/methods that you can safely use in your own time than I can help you!
If you haven't already please come like my page. Feel free to send me a private message to arrange a session, I am here to hear you. I can help empower you so that you can safely be with yourself, hear yourself and free your self! :)