The 100 Day Reality Challenge

I have incorporated the Emotional Guidance Scale for Kids as part of my demonstration of positive Mental Health from the I'm Thumbody program....The thoughts we tell ourselves affects our emotions. If we want to be happy we need to keep thinking positive thoughts. when we tell ourselves bad thoughts we feel bad.I read the book Have You Filled Your Bucket today? which is an amazing book for children about feeling good about yourself by being kind to others.

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Heather Comment by Heather on December 6, 2009 at 3:27am
What a blessing!!
~Heather

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GETTING STARTED ON THE 100 DAY REALITY CHALLENGE

To get started, best is to download this mp3 of CCOR co-founders Sandy, Laura and Lilou http://www.liloumace.com/downloads/

The 100 Day Reality Challenge Workbook

ON SALE $25 instead of $39.95

We received so many inquiries and questions on exactly what WE did during our first few seasons of CCOR, we've gone ahead and created an amazing tool to help you during your next 100 Days.

Available now a comprehensive, 130 page workbook to guide you through your 100 Day Reality Challenge. Inside you will find a complete list and full description of our practices, ideas to get you started, journaling prompts, inspiring daily quotes and a daily log/journal to track your entire experience. Wow!

ON SALE AT $25.00 INSTEAD OF $39.95 - Digital, PDF format

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