So here I am again. So many things changed. I married. I got a beautiful baby boy.
My depression got worse.
Why? Because that is how my brain works. Darkness comes and go. Concentrating on this really makes me crazy and depressed. So I have to move on, have to concentrate on the good times when there are no dark clouds above me. When I focus on my daily life and organize little happiness acts for everyday it gets easier. So here my motto for the next 100 days: One happy step after another !For today: Grab my planning tools like calender and create a vision board.