Listen to the My Meditation Garden- Meditation Podcast Episode 1!
The My Meditation Garden Podcast is Here!
I have decided to use technology to the fullest and have begun a podcast!
I created the podcast to spread information about meditation and ways in which it can be practiced in daily life.
Listen to the My Meditation Garden Podcast today!
or download it to your computer to have and listen to at any time or as many times as you'd like. Download this episode (right click this link and hit save link as)
The podcast will include information about meditation techniques, benefits of meditation, scientific studies done on the subject of meditation, ways in which it has impacted my life, and more. I will also have special guests whom have either benefited from meditation in their daily professional and personal lives, who teach meditation, or are firm advocates of practicing meditation. The guests will be regular people like you and me; professionals, business owners, college students, and parents. The guests will basically be people who have tried and practiced meditation and are looking to share their personal experiences with us.
I hope you will join me in the podcast and will subscribe to the podcast RSS feed to get the update episodes which will be published every two weeks!
Listen to the podcast right now by clicking on the play button in the audio player box on top of this paragraph and let me know what you think!
Also, if you are new to meditation, make sure to get the Free 5 Day Meditation program to learn how to get started meditating in no time.
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