It was a wonderful experiance. A short one, but I found myself smiling at everyone, as a way to speak. It was a real smile as I move through the local market. Not asking prices was not that hard just hold up the item. It was peaceful just remembering to be silent. A person ask me to pray for them. I would suggest to friends and family to give it a try even for a day or just an outdoors experiance. I fasted for the whole day just drinking water and tea, I feel so much better and enjoy it. I was hungry and my goal was to continue on for two days, but I said if I felt hungry I would eat and I did. A small meal rice and sushi. I love forward to Monday amazing things seem to fall into place.