The 100 Day Reality Challenge

Season 2 Day 26....Getting Out of My Gloomy Funk

For the past day or so I've been feeling very gloomy, very down, very angry...very negative. I wouldn't say I was over the top negative, but my energy was at a low vibe. Like I could really give a crap about anyone or anything. I felt as if nothing really mattered and who cares anyway.

I was also feel like I'm not my true self, that my true self is hiding somewhere or that I'm behaving according to what people expect. I feel as if I have to hide behind my true nature, act appropriately, blah, blah blah.....

I'm tired of it.

Last night I took my journal out and went crazy with pen and paper. I wrote in big fat words, mostly scribbling , almost tearing the paper....expressing thoughts and feelings in a way that I haven't expressed them before. It felt good, it felt liberating. It felt as if I was channeling something.

I feel a bit better now....not 100 hundred percent, but my energy is leveling off. It could be the full moon, it could something completely different.

All I know is ....I have to get back on track.

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Comment by Seisrush Ob on August 6, 2009 at 4:54am
Same feeling this morning. Couldn't shake it even though I was aware of the mood.
Comment by Lisa on August 6, 2009 at 4:08am
You will get back on tract. Just shake it off and start anew with different thoughts. Good luck to you!
Comment by Gaby on August 6, 2009 at 1:45am
Going through the same thing must be something in the air

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