I noticed that whenever the house is filled with foods that aren't in particular a wise choice for me, I am too lazy to go out and get the right thing instead.
Thus perhaps I should make sure that there are good foods in the house for me.
I could love myself enough (despite of horrible weather), to go out and get it anyway. Hmmm...
I just realized this because I am at my boyfriend's house. The supermarket has: 'French week' for a theme. My French boyfriend went crazy over it of course. He got all sorts of French cheeses into the house. So, just take one guess what I had for lunch.
In the previous blog I was talking about: emotional eating versus self love. And that I mean to ask myself the question: am I having this because I am for any reason emotionally eating? OR am I having this because I want to enjoy it once in a while.
As I was happily munching on French cheese with some bread I felt like heaven opened it's gate and all the angels sang. Haha!
And I decided that I just wanted to enjoy it. Then, thinking it over twice, I realized I am just too lazy to get out of the house. It's kind of a mindless choice if that makes sense. This is how I always start gaining weight in the first place, because: oh dear lord that French cheese, and tonight: oh goodie good - quiche with wine.
And then tomorrow: I think I need an English breakfast.
Sometimes I think food consumes me and not the other way around.
Maybe in my past life I was a luxuriousness lady who only had meals that tasted like heaven.
In my lifestyle everything should taste heavenly. Even simple things.
Ok. well this was a whole lot of rambling, but a new insight along the way.
Have a blessed day everybody!