The 100 Day Reality Challenge

So the main focus on this season is my weight loss and getting my eating back on track and staying there. I am so close to my goal weight and I just need to focus on were I want to be and then I will get there. My Plan is to have something each day that I want to change about my eating habits and eliminate it from my diet that something being not healthy,

Breakfast for today
3/4 cup of special K with vanilla and almonds
1/2 cup of skim milk
1 apple

I am going to log my food here with pictures.
I am going to do this for the full 100 days.

Angie more later

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GETTING STARTED ON THE 100 DAY REALITY CHALLENGE

To get started, best is to download this mp3 of CCOR co-founders Sandy, Laura and Lilou http://www.liloumace.com/downloads/

The 100 Day Reality Challenge Workbook

ON SALE $25 instead of $39.95

We received so many inquiries and questions on exactly what WE did during our first few seasons of CCOR, we've gone ahead and created an amazing tool to help you during your next 100 Days.

Available now a comprehensive, 130 page workbook to guide you through your 100 Day Reality Challenge. Inside you will find a complete list and full description of our practices, ideas to get you started, journaling prompts, inspiring daily quotes and a daily log/journal to track your entire experience. Wow!

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