Today started a little rocky I have to admit. Once I decided that I was going to choose not having a grumpy day its as though a light switch was turned on and all was great again :)
I have been sticking with working out at least 3 times a week. Today I did miss my xfit workout but I did crunches, push ups and lunges to make up a mini workout. Then this evening went to aquafit with my sister in law and did both the shallow water class and the deep water class. Hopefully I can walk tomorrow.
The more I work out the healthier I feel for sure!
I feel like eating healthier foods. I feel like standing and sitting straighter. I feel alot stronger.
I am greatful for all of the support that I have been so lucky to be surrounded by. My kids may look at me funny when I'm doing the workouts at home but they let me do the workout and don't run in the room. My 1 yr old naps through our workouts wich is fantastic timing for me to be able to do something for myself.
I'm glad that I was able to choose something that truly makes me feel better for myself as my little treat.
I am soooo thankful that I have a loving husband, 3 amazing kids and really the most wonderful group of friends and family that I could ever ask for. We all have our moments mind you but I think this just keeps us interesting :)
I look forward to catching up with alot of you. I feel like I have been gone for a long time and miss you all!
Take care to everyone and I hope that you all find what you're looking for and know that you are worth whatever it is that you want to do. You get to do this for you. Its such a wonderful feeling to have a choice in something that benefits us so wonderfully.