The 100 Day Reality Challenge

Valerie Marsh
  • 38, Female
  • san diego,CA
  • United States
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Valerie Marsh's Friends

  • Margarita AE
  • Marcella
  • Wali Collins
  • Gregg Bell
  • Rainha Branca
  • RubyB
  • kelly
  • Alkistis Agio
  • Lil Miss Starlight
  • Simone
  • Christian Carnegie
  • Awa
  • Greg
  • Kelly Taylor
  • Elizabeth

Every 'problem' that comes into my life that i don't want is an opportunity to declare what I do what. Say thank you and declare what i do want. See it Feel it Taste it. I can do it! We can do it!

Profile Information

Relationship Status:
In a Relationship
About Me:
The purpose of my life is to experience
My Mission to accomplish this is to achieve freedom by being connected to my spirit, guiding me and creating abundance and prosperity to myself and others by staying true to my creative talent
Season 1
Starting Date:
November 5, 2008
Intentions & Goals:
To become healthy inside and out- spirit mind, body: this to me includes, losing weight (at least 30 pounds) through diet and excercise- incorporating organic foods as much as possible, toning, hormone tests mediation, dancing ect. I am building a temple. That temple within. Physically is my body. This is what it will mean to me:
A fit body to me symbolizes a change in belifs for myself, am able to express myself fully and it means that I am healthy inside, that I have taken the steps to care for my body fully inside from eating healthy to mediation within, and the outside result is a reflection of all that I do inside to care for myself. Just the end result- of what it truely is to me. the intagable to the tangable. *To build a Temple.*

Work daily with affirmations to change my thinking-Louise Hay daily wisdom

To meditate daily
Vision Board, Blogging, Journaling, Gratitude Journal, Reading, Fitness, Meditation, Affirmations, Creating intentions, Getting coaching, Brainstorming, Take 100% responsibility for my life, More

Valerie Marsh's Blog


Posted on October 12, 2009 at 6:55pm 0 Comments

I found out that in homeopathy- they believe that the body's response is the correct response and gives treatment to the body that often mimic the symptom. I thought about that and that is so interesting! They believe that the body is always trying to go back to balance so they help the body to do so.

I thought about that as I sit here tired. I want to fight the feelings- but the fact is I have been going and going and going all day long- from the moment that i woke up at 6:40… Continue

I am seeing

Posted on October 6, 2009 at 12:57am 1 Comment

That no circumstances can stop me from achieving my dreams. And that is a pretty remarkable perspective.

my mind goes to: what if you have children in the future, what if you lose your job ect ect...all of these are dismissed and my mind keeps going back to "i can do it" I can do it"

I am starting to believe my dreams can come true

Posted on October 6, 2009 at 12:40am 0 Comments

So I am sitting here listening to Joss Stone's new song called "free" and a line in the song says "unlock you dreams" and as I am sitting here thinking of my dreams- different limitations come up into my mind reasoning why I cannot do it. And finally when i heard that line I was like YES I CAN. Omg I actually can. A little glimpse of sun came pearing into my valley- like one ray. But that one ray is good enough. Just that one spark has sparked my fire within. What I was debating was getting a… Continue

After seeing Capitalism: A love Story

Posted on October 5, 2009 at 6:43pm 0 Comments

got me thinking of the point of life, vs what we are consitioned for. Dare I say that? Well from the companies perspective obviously we are peasants, we are slaves. They are the big corporation owners and they have invaded the world- told us the hours we are to work- the wages that we are to get paid and the rules we are to follow- someone that decided they were above us- that created a company decided that, and we agreeed.We agreed to a select few having more money than the 95% of the… Continue

Gosh it's been a while!

Posted on October 4, 2009 at 2:42am 2 Comments

So much has been happening. Its funny, you know when you are goin gthrough life in the moment you don't really know why things are happening- especially the so called "problems" you want life to go one way but it bends another direction that you didn't expect and you call it wrong but it's only our perception in the moment. Realistically I can see now that the universe is for us, everything happens for a reason and everything is for our good- even if we think it is a problem at the time. Its… Continue

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At 12:54am on October 6, 2009, Marcella said…
Thank you friend !
At 12:34am on August 10, 2009, Latonya said…
Thanks for becoming a friend! Your blog is pure and poetic...I enjoyed reading...keep it going!
At 7:28am on July 22, 2009, Tata said…
Hi Valerie thanks for your wise words on Peace on Earth group!!!

At 1:01pm on July 4, 2009, Elisa said…

At 8:52am on January 20, 2009, Rainha Branca said…
Very glad you liked it and was able to share it with you guys!! Love - Gina
At 8:44am on January 12, 2009, Yvette Marie said…
Thanks so much for posting Michael Beckwith's videos here. I was letting my ego get the best of me today and his mesage has allowed me to shift from thoes old self defeating habits. Thank you Thank you Thank you again.
At 9:46pm on January 7, 2009, RubyB said…
Hi Valerie,
Thank you for the add! We seem to have similar goals (30 lbs., healthy eating, peaceful mind etc.). I will be looking forward to checking in and sharing this journey.
At 2:19pm on December 15, 2008, Gypsie said…
Just stopped in to say "Hello"! Hope all is well;-) Gypsie
At 7:19pm on December 7, 2008, Awa said…
Just wanted to stop by and say hi beutifull!! All the best for you.
At 5:51pm on December 4, 2008, tatiana said…
thanks valerie! you only live 2 hours south of me :)

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