Energy levels that move up and down coincide with my feeling of being connected to the Universe. Lower energies allow more Fear to creep in and be dealt with...
ive noticed that we progress sometimes like a wave, and there are both sides of the wave.. emotionally, that's how progress happens ive seen with me. you will feel better soon, let all this stuff fly by you like clouds...learning to not react and get drawn in the " story" of all the emotions. Meditation has helped me, on the nature of mind. The mind is always jumping around, sometimes in ways we dislike more than others. Teaches you to attempt to not take it so personally. Its still uncomfortable, but it takes the edge off :) XOXO MUAH!!!
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