Meditation Experiences Part 1

Comment

Comment by Christine on January 18, 2010 at 9:17pm

Hi everyone! Thanks for watching and your comments. It's great to hear your experiences too. As soon as I feel I've reached a place where I've learned so much, I realize there is so much more to learn and experience. Glad to share this journey with all of you! Sending you all lots of love!

Comment by cheryl Ruddell on January 18, 2010 at 9:05pm

Thanks for this Christne.
I have recently gotten back into meditation and my head sways the same as yours. I'm wondering if it's the energy moving my head. I look forward to hearing more of you experiences.

Thanks
cheryl

Comment by Gerrit on January 18, 2010 at 3:22am

Hi Christine, just started day 49 by watching this clip. First question ? Do you really need to sit down without touching anything ? I can image that it is very hard not to lean or take a position of your body where all the muscles are relaxed ? I am doing the technique of Marlis Karlin... the simplicity of stillness. You will find her on youtube. Because it is all new to me, it is very simple. But before that I started to force me into stillness meaning ... no radio in the car, no music at home ... nothing that could distract me. Indeed ... in the beginning it's a wave of thougths. I started to write down these thoughts and it is incredible to see what kind of evolution you are going through. Without going into detail it started with images of me seeing caged in a dark hole .... and now images of me flying like a bird in the sky, running in an open field, going to a certain goal. The medidation is mostly 12 minutes and sometimes and don't get images at all ??? And now part two :-))) Gerrit