overcoming a sleepless night with the help of Ekkhart Tolle

I woke up this morning with a real positive attitude and feel great despite that I had trouble sleeping because of a headache- and I remembered how Ekkhart Tolle had his moment of awakening in the middle of the night. So i thought about the words that he was examining that night which were: "I can't live with myself anymore" and how he recognized to two Is in that same sentence. I then focused on my breathing and eventually fell back to sleep.
Now, the worries and the headache that kept me up are dissipating and I think this is a really good sign. I feel so blessed to have watched the Ophra+Ekkhart telecast and hope to watch it at least once more again so I really embody it. I want to be present, worry-free, in the flow and happy. That is what I truly want for my life. Here's one step closer to it! woo hoo!
Megumi

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Comment by PJ on March 6, 2008 at 6:48pm: I can't explain why but the webcast created a shift in me too. I feel more peaceful than I did before watching it.

Comment by Zara on March 6, 2008 at 11:24am: Hi, I have trouble sleeping too and the last two nights since I watched the webcast I have gone to sleep so much quicker. My biggest and overall main goal is be happy and worry-free too and I feel it happening already:)

Comment by crystalspirit on March 6, 2008 at 9:47am: Great way of flipping your state of mind, Meg! Love your intention, you can do it!
Hugs Mascha