I woke up this morning with a real positive attitude and feel great despite that I had trouble sleeping because of a headache- and I remembered how Ekkhart Tolle had his moment of awakening in the middle of the night. So i thought about the words that he was examining that night which were: "I can't live with myself anymore" and how he recognized to two Is in that same sentence. I then focused on my breathing and eventually fell back to sleep.
Now, the worries and the headache that kept me up are dissipating and I think this is a really good sign. I feel so blessed to have watched the Ophra+Ekkhart telecast and hope to watch it at least once more again so I really embody it. I want to be present, worry-free, in the flow and happy. That is what I truly want for my life. Here's one step closer to it! woo hoo!