The 100 Day Reality Challenge

I never realized how little in takes to be happy until relatively recently. If you can’t find a reason to be happy put your fingers on your wrist and check your pulse that’s a pretty damn good reason to smile. When my friends ask me how to capture what I have I tell them to be silent and tell me what they hear. No one ever says they hear their breath. They hear mental noise or external distractions. I tell them to enter the gateway of happiness through the breath. Listen to the cosmic music play inside your body. The breath is the most beautiful song you will ever hear and we ignore it all day every day. There are a lot of kick-ass musicians on this earth. But they can’t make music like this universe.

So the next time you find yourself bowing before the alter of accumulation and consumption. Remember you have been indoctrinated to define happiness in a perverse manner that’s detrimental to your sprit !

Remember tomorrow when you wake up and hear your breath and know “Just to be alive is enough”

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Comment by Prahashini Galadaran on December 25, 2011 at 4:27am

Nicely said.

Comment by Olive Gr33n on May 9, 2011 at 2:00am
i love this post
Comment by Nikita Gardea on May 9, 2011 at 12:28am
this is truly inspiring! well put!

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